CATCH ME UP
Vithya Ramraj finished third in the 400m hurdles at the 2026 Asian Games with a time of 54.75 seconds.
Her performance broke P.T. Usha’s national record, which had stood since 1984 and was described as a 43-year-old mark.
She also won gold in the women’s 4x400m relay and silver in the mixed 4x400m relay.
Ramraj returned to Coimbatore with her coach, Nehpal Singh Rathore, and credited him for much of her success.
More context
She said coaches should be officially recognized alongside athletes and given the same respect by the government.
The reporting also says she is looking ahead to future world championships and the Olympic Games.
The article places her result in the context of how Asian competition in the event has evolved since 1984.